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Everest Base Camp Trek – 14 Days

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Everest Base Camp Trek, #1 World’s Best Hiking Trail

Everest Base Camp trek is among the most visited trekking destinations in the world with thousands of hikers visiting each year. The trek is situated in Nepal’s Khumbu region which is also fondly referred to as Everest Region.

This is a daring high altitude trek to Everest Base Camp in Nepal. Your adventure kicks off from Kathmandu in a flight to Lukla and proceeds up through the Khumbu glaciers to Kala Patthar. This trail offers a chance to experience Sherpa culture in its richness.

For individuals who adore mountains and nature, the only possible choice would have been the Everest Base Camp Trekking. After all, this trek commences from a cultural valley only to land one into Sagarmatha National Park, which is considered to be one of the most well-preserved ecosystems on this planet. Therefore, it is right to say that EBC Trek embodies an adventure spirit that’s coupled with silence; it’s filled with traditions about people who live there so far and splendorousness of Ace Mother’s creations.

The total distance of the round trip to and from the base camp normally is about 300 kilometers (186 miles). On average, it takes 14 days to trek for an ordinary trekker and it includes a scenic flight to and from Lukla by a small plane.

One of the main destination of this trek is Everest Base Camp. Another is Kala Patthar (Black Rock), which stands at 5,645 meters (18,519 feet) above sea level. From here, you get the best views of Mount Everest and Nuptse (Tibetan West Peak), offering a “Once in a lifetime experience.”

EBC trekking is a self-discovery expedition that gives people new outlook concerning life and keeps them away from the busy nature of day-to-day existence. Further, it allows them to mingle with the bold climbers who manage to reach the top most point on this planet.

As an expedition core up to the “Goddess of the Sky”, trekking to Mount Everest Base Camp is what it is. Referred to as Chomolungma in Tibetan and Sagarmatha within Nepal, Everest is a name gotten from “Sagar” denoting sky and “Matha” meaning head as seen from afar; this literally means “The Head in the Great Blue Sky” in English.

The southeast ridge route is the pathway by which Edmund Hillary and Tenzing Norgay ascended Mount Everest to its peak in 1953. On May 29th 1953 at 11:30am Nepal Time they reached the top using the South Col route from South Col. It is also an easier path to navigate with less of a technical challenge as opposed to coming up from North side.

Everest Base Camp Trek 14 Days Trail Guideline

As you may be aware, the Everest Base Camp Trek (EBCT) is referred to as “one of the most iconic trekking routes of the world.” Trekking route, which is difficult but also fulfilling, winds through the Khumbu Valley. Beginning of our trek is Lukla 2,619 m (8,593 ft), the gateway of Mt. Everest. Lukla serves as our initial destination from where we begin our journey towards the base camp of Everest mountain. Therefore, we go up to Namche Bazaar which is called “The Sherpa Capital” from there.

In the Khumbu region, Namche Bazaar is regarded widely as the main commercial and an important stop for people trekking high in the Himalaya.

Next, our path leads to Tengboche, a sacred Buddhist monastery situated at 3,860 meters (12,630 feet). Here, we can immerse ourselves in spiritual heaven. Tengboche monastery offers unique traditional beliefs of the Sherpa people. The Himalayan peaks seen from Tengboche are Tawache, Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku, among many more.

Tenzing Norgay was born in the nearby village of Thani. He was the first man to summit the peak of Mount Everest with Sir Edmund Hillary. Norgay became a monk at Tengboche Monastery. After spending a day in Tengboche, our next destination is Dingboche Camp.

Dingboche stands at an elevation of 4,410 m (14,470 ft) in the Khumbu region of Nepal. Our 14 days Everest base camp trek will pass through Dingboche village. It serves as our second base for acclimatization. The climate of Dingboche is tundra (ET), according to Köppen. The climate has cool summers with heavy rains and dry, frigid winters, influenced mostly by the altitude and the summer monsoon.

14 Days Max People : 26 Jan 18 - Dec 21
Day 1: Arrival at Tribhuvan International Airport, Transfer to Hotel

Once you land at Tribhuvan International Airport our representatives will be there to take you to your hotel by our private tourist vehicle. Once you get to the hotel, we will conduct a small briefing. In that briefing, you will meet with your trip guide who will provide information regarding the trek. You can also ask about any further queries that you might have with us. *Please note that if you arrive before 5 pm the briefing will be conducted at our office itself. However, if you arrive in the late evening we will conduct the briefing in your hotel.*

Day 2: Fly to Lukla and Trek to Phakding

Kathmandu to Lukla Flight: This flight is usually operated the most, especially during non-peak seasons (January, February, June, July August,, and December). Please be advised that the airline alone makes the option to continue operating flights, and that decision is impacted by the number of passengers in a given month. We will get up between 5 and 6 a.m. today. After we escort you to the domestic airport terminal in Kathmandu by our team, you will board a 30 to 45-minute flight to Lukla. In case there are no direct flights from Kathmandu to Lukla: Manthali to Lukla Flight: Due to an increase in air traffic, the flight to Lukla will be carried from Ramechhap/Manthali during peak seasons like March, April, May, October, and November. From Kathmandu, the Manthali/Ramechhap airport is approximately a 5-6 hour journey away. On this day, we get up between 1:30 and 2:30 a.m., go in a shared tourist car to the Manthali airport, and board a 20-minute flight to Lukla. Once we arrive at Tenzing Hillary Airport in Lukla our official trek to Everest Base Camp starts. We will have breakfast at Lukla and porters who will be carrying your luggage will also be assigned. Also note that, for 2 people one porter each will be assigned. After a fulfilling breakfast at Lukla, we will now hit the trails towards Phakding. By following the Dhudh Koshi River downhill, the trails connect to Namche Bazar and you will also come across a small village called Ghat. After almost 4 to 5 hours of trek, you will reach Pakhding where we will spend the night.

Day 3: Phakding to Namche Bazaar Trek

Once we have breakfast at the local lodge we stay in, we will start our trek towards Namche Bazar. The trails follow through the Dudh Koshi River and you will come across many suspension bridges which will add a perfect thrill to your adventure. Since we will be officially entering Sagarmatha National Park we will need to go through an entry permit verification process. Following lunch, the trek proceeds beside meandering through pine and rhododendron forests. The ascent gets steeper with time, and you may begin to feel the effects of altitude. Finally, after approximately 6-7 hours of walking, you will reach Namche Bazaar where we will spend the night.

  • Main attractions of the day: Colorful Sherpa town of Namche bazaar, Sagarmatha national park entrance gate, Sherpa cultural museum, Sagarmatha national park headquarters, Namche Monastery, Tenjin Hilary Bridge.
  • Mountains viewed: Everest (8848m), Lhotse (8516m), Lhotse Shar (8393m), Nuptse (7861m), Tengi ragi tau (6983m), Ama Dablam (6814m), Thamserku (6608m), Tobuche (6501m), Kusum Kanguru (6367m), Shar (6093m), Nupla (5885m), Khumbila (5761m), Kabsila (5583m)

Day 4: Acclimatization at Namche Bazaar

While trekking towards higher elevations altitude sickness can be a challenge. To minimize the risk of altitude sickness acclimatization days are needed. The first acclimatization day is scheduled at Namche Bazar. Namche Bazar is the primary hub for Sherpas to trade in the Everest Region. You can buy a variety of goods, including hiking gear and regional handicrafts, as well as lodging options like hotels and guesthouses here. We will trek nearby places to adapt ourselves to Namche Bazaar on this particular day. We will visit the Sherpa Cultural Museum to learn about the heritage and customs of the Sherpa people. After that, we trek up to one of the greatest overlooks in the Everest area, Hotel Everest View, which is the highest hotel on Earth, and Syangboche Airport, which is the highest airport in Nepal. From here, you may enjoy stunning views of Ama Dablam, Lhotse, Nuptse, Everest, and other peaks.

Day 5: Namche to Tengboche Trek

You will start your journey forward along the Dudh Koshi River. Enjoy the captivating view of the mountains as you travel. Proceed toward Phungi Thenga while navigating gorgeous rhododendron forests. As you continue the trek you will see that Tengboche offers a breathtaking panorama of Ama Dablam, Lhotse, Nuptse, and Mount Everest. The EBC trek rewards with breathtaking views of rivers, monasteries, glaciers, and rich rhododendron forests.

Day 6: Tengboche to Dingboche Trek

The magnificent and challenging trip to Dingboche begins today from Tengboche. Depending on your speed, the walk takes approximately 5 to 6 hours to complete and covers a distance of around 12 kilometers. We will stay overnight in Tengboche and start our trek early the next day to Dingboche. Through the alpine forest, the trek continues to Deboche, where we cross Imja Khola on a suspension bridge. We will also pass a stone-inscribed wall along the route. Dingboche has stunning views of the Himalayan range, making it a popular trekking destination. The small village is situated in a valley that is surrounded by the massive peaks of Nuptse, Lhotse, and Ama Dablam. In addition, Dingboche is well-known for its potato fields and stone walls that shield crops from strong winds.

Day 7: Acclimatization day at Dingboche

We shall have a rest day today after our first acclimatization in Namche. It is necessary to adjust to the rising altitude and shifting surroundings to avoid altitude sickness. Our acclimatization today involves trekking up to Nangkartshang Peak. There is a beautiful view of Ama Dablam from the summit. Following the climb to acclimate yourself, you can stroll about the village or unwind in the teahouse. You can explore the small village and discover more about the lifestyle of the Sherpas. You can also sample some freshly baked sweets from the local bakery or try some traditional Sherpa food. For a breathtaking overview of the surrounding mountains, you can also ascend to a nearby viewpoint in a short amount of time.

Day 8: Dingboche to Lobuche Trek

Today we will trek an easy climb to Thukla and depart for Lobuche. You will be astonished by the breathtaking view of Taboche and Cholatse from this point on. We will go past stone markers and the Khumbu Glacier's lateral moraine. You will come across stone monuments, which are decorated with vibrant prayer flags, and are built in remembrance of the climbers who have passed away. Following a long trek, you will reach the village of Lobuche. From the village, you can observe the vast mountain ranges of Nuptse, Lobuche, and Pumori.

Day 9: Gorak Shep to Everest Base Camp Trek

First, you will take the trails to Gorak Shep, and then to Everest Base Camp. You will depart from Lobuche after breakfast, trekking beside the Khumbu glacier and taking in the breathtaking views of Mt. Nuptse. We will soon arrive at Gorak Shep village.

Day 10: Gorak Shep to Pheriche via Kala Pattar

Today, you are going to trek to Kala Patthar, the highest point on the Everest Base Camp Trek. The trek starts quite early in the morning and offers a stunning view of the massive mountains at daybreak. For an amazing vantage point of Lhotse, Nuptse, Pumori, and Mount Everest, head to Kala Patthar. Savor each happy moment and amazing emotion you encounter while perched on Mount Everest. You will spend some quality time together before continuing our EBC trip by descending to Gorak Shep and taking the path that leads to Pheriche village.

Day 11: Pheriche to Namche

On day 11 of the Everest Base Camp Trek, you'll leave Pheriche behind and make your way back towards Namche Bazaar. This part of the trek is a downhill descent, which can be a relief after the challenging uphill sections of the trail. During your stay in Namche Bazaar, you can also explore the local market, where you'll find a variety of souvenirs and handmade crafts. You can also visit the local monastery, which offers a glimpse into the spiritual side of the Sherpa culture.

Day 12: Namche to Lukla

After we arrive in Lukla today, the hiking journey at Everest Base Camp comes to a close. After breakfast, we depart from Namche Bazaar for Lukla. Take a stroll around the village as this is your final day in the Everest area. More lodges and stores will start to pop up along the path as you approach Lukla, marking the return of civilization. Enjoy a hot dinner and a cool drink to commemorate the end of your trek as you arrive in Lukla. Before flying back to Kathmandu the next day, you'll have time to recover and consider the amazing experience you just had.

Day 13: Lukla to Kathmandu

Lukla to Kathmandu Flight: It takes around 30 to 40 minutes to reach Kathmandu from Lukla. After landing at the airport, a shared vehicle or a private vehicle will take you to the hotel in Kathmandu.  Please be advised that the airline alone makes the option to continue operating flights, and that decision is impacted by the number of passengers in a given month. In case there are no direct flights from Lukla to Kathmandu:

Day 14: Departure Day

Map

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